When Panic Attacks!

Panics attacks are debilitating, and unless you’ve had one you couldn’t possibly understand just how bad they are. I have been getting them for the last 10 years now, and I honestly wouldn’t wish them on my worst enemy. They are the closest thing to feeling like you’re dying. The amount of times I was…

Awaken Your Senses with Aromatherapy

Aromatherapy is the use of pure essential oils from plants to affect specific issues or areas of the body. It can be used for helping with a range of conditions from insomnia and anxiety to digestive and respiratory problems. Aromatherapy massage is very popular, super relaxing, and is definitely one of my favourite treatments. I…

Feeling S.A.D.???

For a long time now I have always felt really down at this time of year. When it first started happening I just thought I was having a bad day, but it turned into a week, then a month. Then after the first time of feeling down in the winter months, I noticed it happening…

Mad Hatter Tea Party for Pieta House Event

I recently attended a fantastic event for Deise Bloggers, in the Kazbar, Waterford, organised by Rachsbeautique, Jodi Roche Makeup and, Cuddles and Contouring, to promote awareness of suicide and self harm.€450 was raised through donating on the day as well as through ticket sales for some fabulous prizes. All proceeds are going to Pieta House, Preventing Suicide and Self harm. Huge thank…