VitaBiotic’s Perfectil – Strengthens Skin and Hair from Within!

I’m a big believer that when it comes to skincare using the right products is simply not enough.  We need to take a three pronged approach to arrive at the destination we want – incredible radiant skin. Vitabiotic’s Perfectil Platinum Collagen Drinks can help get you there! The Three Steps on the Journey to Incredible…

Skin Cancer – Prevention is key…SPF is vital!

It’s shocking to me that skin cancer is the most common cancer in Ireland!  Shocking because it is completely preventable. I know a few people that have had skin cancer and although it can be easily treated if caught early, the removal process and healing afterwards can be quite painful as well as emotional. I…

Waterford’s Own Magic Potion from Dowling’s Pharmacy

You’re not really from Waterford if you’ve never heard of Declan Dowling’s General Tonic, which he makes himself. Declan first began producing it in 1981, and ever since it has been loved by families all around the Deise from Dunmore East to Dungarvan. It’s what people pick up when their little ones are under the…

Fight dehydration, sensitivity and redness with Declaré Skincare

A couple of months back I attended a Declaré Skincare Event in Delany’s Waterford. you can read all about it here if you missed my blog post on it => Declaré’s Skincare Event in Delany’s Pharmacy. The lovely Karen Dempsey, a skincare specialist with Declaré, was down for one day, carrying out complementary skin analysis. Now it wasn’t your run…

5 Things A Masseuse Wants You To Know

People have often expressed to me that they would be too nervous to go for a massage, or too self conscious, or that it’s going to hurt. There are common misconceptions about massage that I hope to clear up for you in this post. Worryingly, a lot of people who have come to me for treatments, after having…

Brand Focus: Tomitago Cosmetics – Home of the 5-in-1 Miracle Elixir

If you’ve been following me for a while you’ll know I’m a little bit skincare obsessed and I love trying different products and seeing how they work for me and sharing my experience with you. If you’ve read my 2 part blog post “The Ugly Truth About the Beauty Industry” which you can find here…

Do you “glove” your body???

Do you “glove” your body??? I do! And I’ve had streak free tan ever since PLUS my skin has been super soft and silky! If you’ve been following me on Snapchat (sarahdwan1) you know how obsessed I am with skincare and looking after my skin. And just recently I’ve found 3 fantastic products from Glove…

The Ugly Truth About the Beauty Industry: Part Two

This week I want to bring to your attention some ingredients that are often found in our cosmetics and toiletries. They can be quiet harmful, so please check ingredients list, ALWAYS. I understand it can be difficult to avoid every ingredient and I often use products containing some of these but I just want people…

The Ugly Truth About the Beauty Industry: Part One

When you’re training to be a beauty therapist with CIDESCO you have to complete a thesis on a subject relevant to beauty. The name of my thesis was, “The Ugly Truth About the Beauty Industry,” and I was honoured to be awarded with “Best Thesis” for it from CIDESCO. That thesis was my inspiration for…

Oncology Massage: A Touch Therapy for People Living with Cancer

For centuries, the power of touch has been known to have amazing healing qualities for people, both psychologically and physiologically. It’s benefits are truly endless, from reducing aches, pains, soreness and stiffness to improving a person’s overall ability to relax, feel calm, less stressed and bring about a balance to one’s mind AND body! One…