Skin Cancer – Prevention is key…SPF is vital!

It’s shocking to me that skin cancer is the most common cancer in Ireland!Β  Shocking because it is completely preventable. I know a few people that have had skin cancer and although it can be easily treated if caught early, the removal process and healing afterwards can be quite painful as well as emotional. I…

Oncology Massage: A Touch Therapy for People Living with Cancer

For centuries, the power of touch has been known to have amazing healing qualities for people, both psychologically and physiologically. It’s benefits are truly endless, from reducing aches, pains, soreness and stiffness to improving a person’s overall ability to relax, feel calm, less stressed and bring about a balance to one’s mind AND body! One…