10 Reasons to Quit Alcohol

Choose the Day 4th of July 2016 – was the day I decided to give up alcohol. It was the best decision I ever made, not only for my body but for my mind too! It’s a lot easier said than done and even though it’s the best thing I ever did, it’s also the…

VitaBiotic’s Perfectil – Strengthens Skin and Hair from Within!

I’m a big believer that when it comes to skincare using the right products is simply not enough.  We need to take a three pronged approach to arrive at the destination we want – incredible radiant skin. Vitabiotic’s Perfectil Platinum Collagen Drinks can help get you there! The Three Steps on the Journey to Incredible…

Skin Cancer – Prevention is key…SPF is vital!

It’s shocking to me that skin cancer is the most common cancer in Ireland!  Shocking because it is completely preventable. I know a few people that have had skin cancer and although it can be easily treated if caught early, the removal process and healing afterwards can be quite painful as well as emotional. I…

My Top 5 Tips to Beat Blackheads

I think we all know what blackheads are but in case you don’t, they occur most commonly with oily, congested and acne prone skin types. They are caused by excess oil production whereby the oil gets trapped in the pores and they are black because of oxidation. Oxidation occurs when something is exposed to oxygen in…

Waterford’s Own Magic Potion from Dowling’s Pharmacy

You’re not really from Waterford if you’ve never heard of Declan Dowling’s General Tonic, which he makes himself. Declan first began producing it in 1981, and ever since it has been loved by families all around the Deise from Dunmore East to Dungarvan. It’s what people pick up when their little ones are under the…

Dior’s “Back Stage Pro’s” Showcase in Debenham’s Waterford

A few weeks back, I was asked into Debenham’s by Dior’s Counter Manger, the stunning India Harvey, for an invite only event which was on Thursday night. It was a night full of skincare, makeup, style and the latest fashion trends. And some of my favourite makeup artists and bloggers were there too, so it was…

Fight dehydration, sensitivity and redness with Declaré Skincare

A couple of months back I attended a Declaré Skincare Event in Delany’s Waterford. you can read all about it here if you missed my blog post on it => Declaré’s Skincare Event in Delany’s Pharmacy. The lovely Karen Dempsey, a skincare specialist with Declaré, was down for one day, carrying out complementary skin analysis. Now it wasn’t your run…

Feeling S.A.D.???

For a long time now I have always felt really down at this time of year. When it first started happening I just thought I was having a bad day, but it turned into a week, then a month. Then after the first time of feeling down in the winter months, I noticed it happening…