5 Things A Masseuse Wants You To Know

PeopleΒ have often expressed to me that they would be too nervous to go for a massage, or too self conscious, or that it’s going to hurt. There are common misconceptions about massage that IΒ hopeΒ to clear up for you in this post. Worryingly, a lot of people who have come to me for treatments, after having…

Stress is the Enemy!

Stress may be the enemy, but massage, and other healing therapies can be your friends. What is stress? In essence, it’s a state of emotional and mental strain due to adverse and demanding circumstances. Extremes forms of stress can lead to other issues, like anxiety, insomnia etc etc! Unfortunately it is ALL around us, but…