Waterford’s Own Magic Potion from Dowling’s Pharmacy

You’re not really from Waterford if you’ve never heard of Declan Dowling’s General Tonic, which he makes himself. Declan first began producing it in 1981, and ever since it has been loved by families all around the Deise from Dunmore East to Dungarvan. It’s what people pick up when their little ones are under the…

Fight dehydration, sensitivity and redness with Declaré Skincare

A couple of months back I attended a Declaré Skincare Event in Delany’s Waterford. you can read all about it here if you missed my blog post on it => Declaré’s Skincare Event in Delany’s Pharmacy. The lovely Karen Dempsey, a skincare specialist with Declaré, was down for one day, carrying out complementary skin analysis. Now it wasn’t your run…

5 Things A Masseuse Wants You To Know

People have often expressed to me that they would be too nervous to go for a massage, or too self conscious, or that it’s going to hurt. There are common misconceptions about massage that I hope to clear up for you in this post. Worryingly, a lot of people who have come to me for treatments, after having…

Oncology Massage: A Touch Therapy for People Living with Cancer

For centuries, the power of touch has been known to have amazing healing qualities for people, both psychologically and physiologically. It’s benefits are truly endless, from reducing aches, pains, soreness and stiffness to improving a person’s overall ability to relax, feel calm, less stressed and bring about a balance to one’s mind AND body! One…

The Power of Epsom Salt

This week I want to talk about the health and beauty benefits of Epsom salts. if you follow me on Snapchat (sarahdwan1) you will know I’m always using them. I’m forever encouraging friends, family and clients to use them and I’m always getting asked questions on the subject, so thought I’d cover it here. They…