Milia – Everything you need to know!

What are milia? Milia, are small white, pearl shaped bumps containing a hard mass of dead skin cells trapped under the skin’s surface. Often mistaken for closed comedones(spots)/whiteheads, which occur when sebum gets trapped under the skin’s surface and the skin grows over the pore. Milia, on the other hand, has keratin only, no sebum!  Whatever…

5 Things A Masseuse Wants You To Know

People have often expressed to me that they would be too nervous to go for a massage, or too self conscious, or that it’s going to hurt. There are common misconceptions about massage that I hope to clear up for you in this post. Worryingly, a lot of people who have come to me for treatments, after having…